Is a plant-based diet better for your pocket?
Many people follow plant-based eating for its health benefits, but...
Trend alert: Nutritional yeast
With a flavour profile similar to parmesan, nutritional (or savoury)...
4 plant-based foods to eat every week (and...
As a laureate professor in nutrition and dietetics people often...
8 essential ingredients to boost your plant-based cooking
Incorporate these eight versatile ingredients into your weekly shop to...
How much protein is in your plant-based food?
If you're wondering if vegetarian diets provide enough protein, the...
Is ‘fake meat’ healthy? And what’s actually in it?
The popularity of plant-based proteins, or “fake meat”, has increased...
My kid has gone vegetarian. What do I...
So your child has just announced they’ve gone vegetarian, on...
2 of the best gluten-free desserts around
Gone are the days when being gluten-free meant missing out...
Plant-based burgers: healthy or ‘junk food’?
Plant-based diets have surged in popularity during the past few...
Nine vegetables that are healthier for you when...
Raw food diets are a fairly recent trend, including raw...
4 key nutrients to watch on a plant-based...
Vegetarian, vegan, flexitarian or pescatarian? Make sure you don’t run...
Why you need edamame in your shopping cart
Edamame beans might be small in size, but they’re mighty...
