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Lifestyle and environment - Food safety

Tips to ensure your food is safe and healthy, reading labels and food laws.

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Is cold water bad for you? What about...

We know the importance of staying hydrated, especially in hot...

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No, you shouldn’t wash raw chicken before cooking...

Food safety authorities and regulators around the world recommend you...

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Yes, you can reheat food more than once....

Preparing meals in bulk and reheating is a great way...

NEWS

Which cleaning products keep surfaces COVID free?

If you’re isolating at home with someone who has COVID...

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The ultimate guide to starting your baby on...

Starting your baby on solids is an exciting milestone and...

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Wash rice to reduce microplastic contamination

Washing your rice before cooking not only removes the surface...

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7 ways to make Easter safe and inclusive...

Easter can be a challenging and anxious time for children...

NEWS

Peanut allergies are down after infant feeding changes

Peanut allergy in infants has decreased, in the wake of...

NEWS

Risk of hand sanitiser poisoning underestimated

Hand sanitiser is everywhere these days, thanks to COVID-19 infection...

NEWS

High levels of microplastics found in baby bottles

Using plastic bottles to feed infants can contaminate their milk...

SHOPPING

The best gluten-free flours and how to use...

For cooks with a gluten allergy or intolerance, there are...

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12 techniques every healthy cook needs to know

It’s not just what you eat, but how you prep...

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COVID-19: How to wear a mask and gloves...

Advice on whether to wear face masks or gloves varies...

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How to safely care for a person with...

Most of us have become experts at taking precautions to...

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Do gloves prevent the spread of coronavirus?

The COVID-19 pandemic has sparked a great deal of interest...

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Can freezing your food kill coronavirus?

For the latest coronavirus advice click here As people try measures...

ASK THE EXPERTS

Coronavirus: How to handle fruit and veges safely

Healthy Food Guide editor Jenny de Montalk investigates safe food...

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5 advanced hygiene habits to stop coronavirus spread

As we settle down to life under lockdown, thoughts start...

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