Can you really be allergic to alcohol?
Some people get allergy-like symptoms when drinking alcohol, but can...
Ask the expert: Alcohol and weight loss
Question: "Can you still drink alcohol while trying to lose...
7 easy ways to cut back on alcohol
Whether you're diving headfirst into Dry July or simply aiming...
A guide to boozy (and booze-free) beverages
A glass of wine or a beer are pleasant accompaniments...
5 surprising ways to lower your risk of...
Healthy Food Guide founding editor Niki Bezzant looks at the...
Ultra-processed food linked to premature ageing
Eating too much ultra-processed food, such as sugary drinks, high-fat...
How often can you eat treats and still...
Healthy Food Guide nutritionist Claire Turnbull looks at how often...
3 smart ways to trick yourself into drinking...
Whether you’re embarking on Dry-ish July or just trying to...
11 ways to lose lockdown weight without dieting
For many of us during coronavirus lockdown, being confined to...
The 13 hottest food trends coming your way...
Dietitian Juliette Kellow looks at the food products and development...
Red wine better than white for gut health
Healthwise, there is no risk-free amount of alcohol to consume,...
