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Lifestyle and environment - Additives

Expert advice on food additives. Which additives are safe and which ones to avoid.

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Trend alert: MSG

Monosodium glutamate (MSG, additive code 621), quietly pervades our snack...

ADVICE

How much salt is in canned soup?

Cans, pouches and tubs of ready-made soup make for handy...

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Is vegan cheese good for you?

For many people who go vegan, one of the hardest...

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How to choose stir-in sauces

Quick and easy, with the flavour work done for you,...

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How much sugar in that no-refined-sugar product?

The term ‘no refined sugar’ is a marketing term that...

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Are plant-based alternatives any healthier than meat?

Plant-based diets have surged in popularity during the past few...

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Can food additives trigger allergic reactions?

Food additives go hand in hand with processed foods —...

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Label detective: Added-sugar labelling changes on the horizon?

Simpson Grierson food law specialists investigate changes we can expect...

NEWS

Pass on processed food

A study that presented 20 adults with ultra-processed food for...

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Label detective: Chemicals in food

Like it or not, the use of chemicals has become...

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Spotlight on artificial sweeteners

Are artificial sweeteners a sweet deal – or just bad...

ASK THE EXPERTS

Ask the experts: Artificial sweeteners in fizzy drinks

Q I know too much sugar isn’t good but neither...

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How much sugar in that drink?

It seems like we’ve got some good options for healthier...

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Supermarket sleuth: How to avoid health food traps

If it’s in the health food aisle, it’s healthy, right?...

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Choosing the best kombucha to buy

Dietitian Katrina Pace explains how to make informed choices when...

NEWS

Labels help greener food choices

Would knowing the carbon footprint of the food you eat...

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Food detective: Inulin

Inulin is popping up in all sorts of products but...

ADVICE

Emulsifiers: Friend or foe?

Emulsifiers have been getting a bad rap lately, but have...

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