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Health and medical - Diabetes

Expert advice on healthy eating to lower you risk of diabetes and managing diabetes type 1 and 2 at all ages.

SHOPPING

Our top picks for diabetes-friendly supermarket products available...

Our dietitians have searched the supermarkets in Australia and New...

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Could not getting enough sleep increase your risk...

Not getting enough sleep is a common affliction in the...

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Low-carb for diabetes: Exploring the latest evidence

Are low-carb diets beneficial for diabetes – and can they...

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Is salt really a new culprit in type...

When people think of foods related to type 2 diabetes,...

ASK THE EXPERTS

Ask the expert: Understanding sugars in savoury recipes

Question: "I was recently diagnosed with diabetes and have to...

ASK THE EXPERTS

Ask the experts: Low-carb diet and pre-diabetes

Question: "I am pre-diabetic and my doctor has suggested a...

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Your guide to gestational diabetes

Gestational diabetes is the fastest growing type of diabetes. The...

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Prevention of gestational diabetes

While there is no guaranteed way to completely avoid gestational...

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Quick and tasty diabetes-friendly snacks

Just because you might have type 2 diabetes doesn't mean...

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Diabetes-friendly Meal Plans

Living with diabetes doesn't mean you have to give up...

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What can I eat with type 2?

One of the first questions that comes with a diagnosis...

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How to build your healthcare team

Managing diabetes can be challenging, but having a dedicated diabetes...

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Simple ways to include rainbow foods in every...

If you've been told to eat a rainbow of fruits...

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Just diagnosed with type 2 diabetes? Start here

A diagnosis of type 2 diabetes can be confusing, upsetting...

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6 diabetes-friendly dinner-for-one recipes

Cooking for one and looking for inspiration to plan diabetes-friendly...

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Rice: The perfect partner for family meals

In association with SunRice   Rice is far from boring - not...

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4 dinners better baked than fried

If you love a little bit of crispy chicken, or...

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5 of the best Mediterranean meals

The health benefits of the Mediterranean diet are touted by...

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