Apple cider vinegar: Is drinking this popular home...
Apple cider vinegar has become a popular home remedy in...
Healthy Food Guide2023-02-24 14:31:06
The truth about sugar
Most of us think of sugar as the white stuff...
Healthy Food Guide2024-05-20 12:49:33
8 easy swaps to eat less sugar every...
With these eight easy food swaps, you’ll cut down on...
Healthy Food Guide2022-05-20 13:15:30
Bad oral health may increase your risk of...
Not brushing your teeth will get you in trouble with...
Healthy Food Guide2021-11-26 13:18:37
Is sparkling water bad for your teeth?
Most of us, at some point, make new health resolutions...
Healthy Food Guide2021-06-23 13:51:43
How to do a low-sugar grocery shop
Use this smart guide to sidestep added sugar in your...
Healthy Food Guide2023-07-11 11:26:39
6 effective ways to improve your memory
Rethinking your habits now could contribute to a healthy brain...
Healthy Food Guide2020-07-20 12:47:32
Healthy ageing: Managing dry mouth symptoms
Q I’ve been having problems with a lack of saliva...
Healthy Food Guide2019-07-18 11:07:38
Oral health: How to help bad breath naturally
If you’re scared to exhale in close quarters, dietitian Katrina...
Healthy Food Guide2019-04-18 11:02:26
Cold sores – causes, treatment and myths
Dietitian Angela Berrill looks at causes, triggers, treatments and remedies...
Healthy Food Guide2019-10-29 11:42:17
Open wide: We’re looking at mouth ulcers
Lots of us get them, but it’s often unclear why....
Healthy Food Guide2018-04-19 09:26:36
The HFG guide to oral hygiene
Strong teeth and gums are important for more than just...
Healthy Food Guide2022-03-25 14:18:30
Ask the experts: Teeth
Senior nutrionist Rose Carr answers questions about maintaining our pearly...
Healthy Food Guide2018-06-18 16:24:48
Tips for healthier teeth
There are good reasons for having a healthy smile. Oral...
Healthy Food Guide2018-04-24 08:45:10
Oral care for kids
Everything a child eats affects the health of their mouth,...
Healthy Food Guide2017-04-03 17:19:16