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Life stage - Menopause

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Menopause can bring increased cholesterol levels and other...

Menopause is a natural biological process that marks the end...

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Natural remedies for hot flushes in menopause (what...

Niki Bezzant, Healthy Food Guide founding editor and author of...

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How to prepare for menopause: A complete guide

Hot flushes, night sweats and stubborn belly fat could all...

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5 surprising symptoms of perimenopause

HFG founding editor Niki Bezzant takes us through five of...

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Menopause myths: Coping with the changes and eating...

While menopause may be inevitable for women, its effects are...

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Menopause: How to cope

It may be a natural stage of life but the...

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