| Food database and calorie counter |
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White and Wild Rice (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
674 kj
161 kcal
Protein
3.67g
Fat
0.32g
Saturated Fat
0.078g
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Carbohydrates
34.86g
Sugar
0.22g
Fibre
1g
Sodium
832mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
161
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Fat
0.32g
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Carbs
34.86g
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Prot
3.67g
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| There are 161 calories in 1 cup of cooked White and Wild Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 2% fat, 89% carbs, 9% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Wild Rice:
See also:
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