| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
469 kj
112 kcal
Protein
2.17g
Fat
2.12g
Saturated Fat
0.407g
Polyunsaturated Fat
0.631g
Monounsaturated Fat
0.961g
Cholesterol
0mg
Carbohydrates
20.64g
Sugar
0.13g
Fibre
0.5g
Sodium
507mg
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (17%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
112
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Fat
2.12g
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Carbs
20.64g
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Prot
2.17g
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| There are 112 calories in 100 grams of White and Wild Rice. |
| Calorie Breakdown: 17% fat, 75% carbs, 8% prot. |
Common serving sizes:
Related types of White Rice:
Related types of Wild Rice:
See also:
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