| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
473 kj
113 kcal
Protein
2.35g
Fat
2.61g
Saturated Fat
0.496g
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.147g
Cholesterol
0mg
Carbohydrates
20.05g
Sugar
0.29g
Fibre
1g
Sodium
507mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
2.61g
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Carbs
20.05g
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Prot
2.35g
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| There are 113 calories in 100 grams of Brown and Wild Rice. |
| Calorie Breakdown: 21% fat, 71% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Wild Rice:
See also:
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