Fitness

Find exercises that are right for you and start burning calories today!

Activity and Exercise Finder

Light Moderate Strenuous All

Estimated Energy Burned for a 70 kg person

5 minutes	19 Calories		15 minutes	57 Calories
10 minutes	38 Calories		30 minutes	114 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	20 Calories		15 minutes	61 Calories
10 minutes	40 Calories		30 minutes	121 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	37 Calories		15 minutes	110 Calories
10 minutes	74 Calories		30 minutes	220 Calories

Estimated Energy Burned for a 70 kg person

5 minutes	49 Calories		15 minutes	147 Calories
10 minutes	98 Calories		30 minutes	294 Calories

Energy Burned By Exercise Type

(for a 70 kg person)