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Kippered Atlantic Herring
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Nutrition Facts
Serving Size
100 g
Energy
908 kj
217 kcal
Protein
24.58g
Fat
12.37g
Saturated Fat
2.791g
Polyunsaturated Fat
2.919g
Monounsaturated Fat
5.112g
Cholesterol
82mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
918mg
Potassium
447mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
217
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Fat
12.37g
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Carbs
0g
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Prot
24.58g
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| There are 217 calories in 100 grams of Kippered Atlantic Herring. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Herring:
Related types of Fish:
See also:
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