| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
527 kj
126 kcal
Protein
21.94g
Fat
3.44g
Saturated Fat
0.68g
Polyunsaturated Fat
1.141g
Monounsaturated Fat
1.288g
Cholesterol
73mg
Carbohydrates
0.33g
Sugar
0.08g
Fibre
0g
Sodium
356mg
Potassium
341mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (26%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
3.44g
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Carbs
0.33g
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Prot
21.94g
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| There are 126 calories in 100 grams of Baked or Grilled Fish. |
| Calorie Breakdown: 26% fat, 1% carbs, 73% prot. |
Common serving sizes:
Related types of Fish:
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