| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
672 kj
161 kcal
Protein
19.33g
Fat
1.27g
Saturated Fat
0.2g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
17.2g
Sugar
2.4g
Fibre
1g
Sodium
289mg
Potassium
0mg
Last updated: 25 Jul 24 05:48 PM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (7%)
Protein (49%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
161
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Fat
1.27g
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Carbs
17.2g
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Prot
19.33g
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| There are 161 calories in 1 serving of Protein Pancakes. |
| Calorie Breakdown: 7% fat, 44% carbs, 49% prot. |
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