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Yields:
16 serving(s)
Preparation Time:
20 mins
Meal type:
Snacks
Lunch
Appetizers
Breakfast
Rating:

Not yet rated.

fatsecret Members Average Rating
by member: TimVyv

Loaded Tuna Rice Cakes

A blend of crunch, richness, and bold flavors in every bite.

Ingredients

Directions

  1. Mash half of an avocado and spread on the rice cakes.
  2. Coarsely chop and combine the remaining ingredients in a bowl.
  3. Top each rice cake with mixture.
  4. Sprinkle with chili powder.
 


     
 

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Nutritional Summary:

There are 140 calories in 1 serving of Loaded Tuna Rice Cakes.
Calorie Breakdown: 55% fat, 31% carbs, 14% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
588 kj
140 kcal
Protein
5.31g
Fat
9.05g
Saturated Fat
1.906g
Polyunsaturated Fat
0.942g
Monounsaturated Fat
4.936g
Cholesterol
0mg
Carbohydrates
11.3g
Sugar
1.48g
Fibre
3.9g
Sodium
42mg
Potassium
279mg
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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