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4 stalks small (13 cm long)

Celery

Nutrition Facts
Serving Size
4 stalks of small (13 cm long)
per serve
Energy
40 kj
10 kcal
Protein
0.47g
Fat
0.12g
Saturated Fat
0.029g
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
2.02g
Sugar
1.24g
Fibre
1.1g
Sodium
54mg
Potassium
177mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Celery
 

Nutritional Summary:

Cals
10
Fat
0.12g
Carbs
2.02g
Prot
0.47g
There are 10 calories in 4 stalks of small Celery.
Calorie Breakdown: 9% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 strip (10 cm long) 1
1 stalk small (13 cm long) 2
1 stalk medium (19 cm - 20 cm long) 6
1 stalk large (28 cm - 30 cm) 9
100 g 14
1 cup chopped 14

Related types of Celery:

Pickled Celery
Celeriac
Cooked Celery
Creamed Celery
  View More Celery Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Onions
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cream of Celery Soup (Prepared with Milk)
Cooked Tomato and Celery (Fat Not Added in Cooking)
Celery Seed
Celery Seed Dressing
Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
  View More
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