Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of
Energy
736 kj
176 kcal
Protein
5.95g
Fat
0.25g
Saturated Fat
0.046g
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Carbohydrates
36.46g
Sugar
0.16g
Fibre
2.2g
Sodium
8mg
Potassium
91mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
176
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Fat
0.25g
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Carbs
36.46g
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Prot
5.95g
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There are 176 calories in 1 cup of Couscous (Cooked). |
Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
See also:
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