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The Fresh Salad Co

Pumpkin Cous Cous with Mint Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Protein
3.40g
Fat
5.40g
Saturated Fat
0.500g
Carbohydrates
20.70g
Sugar
5.00g
Sodium
656mg
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Last updated: 17 Feb 25 06:06 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
149
Fat
5.4g
Carbs
20.7g
Prot
3.4g
There are 149 calories in 100 g of The Fresh Salad Co Pumpkin Cous Cous with Mint Salad.
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Related Couscous from The Fresh Salad Co:

Turmeric Pearl Cous Cous Salad

More products from The Fresh Salad Co:

Coleslaw
Caesar Salad Kit
Fresh & Fast Stir Fry
Asian Style Salad Kit
Kaleslaw Salad Kit
  View all The Fresh Salad Co Products

Other types of Couscous:

Dry Couscous
Couscous
Couscous (Cooked)
  View More Couscous Nutritional Info
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