Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
752 kj
180 kcal
Protein
6.11g
Fat
0.26g
Saturated Fat
0.047g
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Carbohydrates
37.44g
Sugar
0.16g
Fibre
2.3g
Sodium
306mg
Potassium
94mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
180
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Fat
0.26g
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Carbs
37.44g
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Prot
6.11g
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There are 180 calories in 1 cup of cooked Couscous. |
Calorie Breakdown: 1% fat, 85% carbs, 14% prot. |
Common serving sizes:
Related types of Couscous:
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