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Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
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Nutrition Facts
Serving Size
100 g
Energy
527 kj
126 kcal
Protein
4.88g
Fat
5.74g
Saturated Fat
2.503g
Polyunsaturated Fat
0.843g
Monounsaturated Fat
1.991g
Cholesterol
11mg
Carbohydrates
14.04g
Sugar
2.92g
Fibre
1.2g
Sodium
366mg
Potassium
188mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
126
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Fat
5.74g
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Carbs
14.04g
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Prot
4.88g
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There are 126 calories in 100 grams of Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). |
Calorie Breakdown: 41% fat, 44% carbs, 15% prot. |
Common serving sizes:
Related types of Casseroles:
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