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Tuna Casserole with Vegetables and Mushroom Soup

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1593 kj
381 kcal
Protein
29.25g
Fat
19.13g
Saturated Fat
4.124g
Polyunsaturated Fat
5.676g
Monounsaturated Fat
6.494g
Cholesterol
18mg
Carbohydrates
22.02g
Sugar
5.44g
Fibre
2g
Sodium
970mg
Potassium
309mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (46%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
19.13g
Carbs
22.02g
Prot
29.25g
There are 381 calories in 1 cup of Tuna Casserole with Vegetables and Mushroom Soup.
Calorie Breakdown: 46% fat, 23% carbs, 31% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 serving (168 g) 286
1 cup 381

Related types of Soups:

Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
Chicken Noodle Soup
Tomato Soup
Miso Soup
  View More Soups Nutritional Info

Related types of Casseroles:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
Eggplant with Cheese and Tomato Sauce
  View More Casseroles Nutritional Info
Other related foods
Fish

See also:

Mushroom Barley Soup (with Equal Volume Water, Canned)
Chicken Mushroom Soup (Canned, Condensed)
Bluefin Tuna (Fish)
Mushroom with Beef Stock Soup (with Equal Volume Water, Canned)
Mushroom Barley Soup (Canned, Condensed)
  View More
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