Food database and calorie counter |
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Tuna Casserole with Vegetables and Mushroom Soup
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Nutrition Facts
Serving Size
1 cup
Energy
1593 kj
381 kcal
Protein
29.25g
Fat
19.13g
Saturated Fat
4.124g
Polyunsaturated Fat
5.676g
Monounsaturated Fat
6.494g
Cholesterol
18mg
Carbohydrates
22.02g
Sugar
5.44g
Fibre
2g
Sodium
970mg
Potassium
309mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (23%)
Fat (46%)
Protein (31%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
381
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Fat
19.13g
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Carbs
22.02g
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Prot
29.25g
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There are 381 calories in 1 cup of Tuna Casserole with Vegetables and Mushroom Soup. |
Calorie Breakdown: 46% fat, 23% carbs, 31% prot. |
Common serving sizes:
Related types of Soups:
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