| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup flowerets
Energy
83 kj
20 kcal
Protein
2.12g
Fat
0.25g
Saturated Fat
0.038g
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
3.72g
Sodium
19mg
Potassium
231mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (9%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.25g
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Carbs
3.72g
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Prot
2.12g
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| There are 20 calories in 1 cup flowerets of Broccoli Flower Clusters. |
| Calorie Breakdown: 9% fat, 58% carbs, 33% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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Broccoli (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)
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Broccoli Raab (Cooked)
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Cooked Broccoli (from Fresh)
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Broccoli Leaves
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