Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tbsp
Energy
264 kj
63 kcal
Protein
0.14g
Fat
7g
Saturated Fat
2.334g
Polyunsaturated Fat
1.582g
Monounsaturated Fat
2.761g
Cholesterol
10mg
Carbohydrates
0.14g
Sugar
0g
Fibre
0g
Sodium
85mg
Potassium
5mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (98%)
Protein (1%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
63
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Fat
7g
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Carbs
0.14g
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Prot
0.14g
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There are 63 calories in 1 tablespoon of Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted). |
Calorie Breakdown: 98% fat, 1% carbs, 1% prot. |
Common serving sizes:
Related types of Butter:
Related types of Spreads:
See also:
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