Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
828 kj
198 kcal
Protein
29.13g
Fat
8.21g
Saturated Fat
1.534g
Polyunsaturated Fat
2.885g
Monounsaturated Fat
2.949g
Cholesterol
18mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
354mg
Potassium
207mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
198
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Fat
8.21g
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Carbs
0g
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Prot
29.13g
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There are 198 calories in 100 grams of Tuna in Oil (Canned). |
Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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