| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (9 g)
Energy
178 kj
43 kcal
Protein
0.3g
Fat
2.89g
Saturated Fat
2.566g
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.123g
Cholesterol
0mg
Carbohydrates
4.28g
Sugar
3.9g
Fibre
0.4g
Sodium
23mg
Potassium
28mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (59%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
2.89g
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Carbs
4.28g
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Prot
0.3g
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| There are 43 calories in 1 serving of Sweetened Dried Coconut Meat. |
| Calorie Breakdown: 59% fat, 39% carbs, 3% prot. |
Common serving sizes:
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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