| Food database and calorie counter |
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Sugared or Glazed Wheat Doughnuts
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Nutrition Facts
Serving Size
1 doughnut (5 cm dia)
Energy
422 kj
101 kcal
Protein
1.76g
Fat
5.4g
Saturated Fat
0.846g
Polyunsaturated Fat
1.982g
Monounsaturated Fat
2.268g
Cholesterol
6mg
Carbohydrates
11.93g
Sugar
6.04g
Fibre
0.6g
Sodium
99mg
Potassium
41mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
101
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Fat
5.4g
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Carbs
11.93g
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Prot
1.76g
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| There are 101 calories in 1 Sugared or Glazed Wheat Doughnut. |
| Calorie Breakdown: 47% fat, 46% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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