| Food database and calorie counter |
|
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
|
Nutrition Facts
Serving Size
100 g
Energy
724 kj
173 kcal
Protein
16.64g
Fat
8.97g
Saturated Fat
1.297g
Polyunsaturated Fat
5.064g
Monounsaturated Fat
1.981g
Cholesterol
0mg
Carbohydrates
9.93g
Sugar
3g
Fibre
6g
Sodium
237mg
Potassium
515mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (43%)
Protein (36%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
173
|
|
Fat
8.97g
|
|
Carbs
9.93g
|
|
Prot
16.64g
|
| There are 173 calories in 100 grams of Soybeans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie Breakdown: 43% fat, 21% carbs, 36% prot. |
Common serving sizes:
Related types of Edamame:
Related types of Beans:
See also:
You searched for Soybeans (Mature Seeds, with Salt, Cooked, Boiled). Did you mean:
|
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
|
|
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
|
|
Soybeans (Mature Seeds, Sprouted)
|
|
Green Soybeans (with Salt, Drained, Cooked, Boiled)
|
|
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
|
| |
View More |
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
