mushrooms Calories and Nutritional Information

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Mushrooms

per 100 g - Calories: 22kcal | Fat: 0.34g | Carbs: 3.28g | Prot: 3.09g
Other sizes: 1 cup of pieces or slices - 15kcal , 1 large - 5kcal , 1 medium - 4kcal , more... Nutrition Facts - Similar

Cooked Mushrooms (Fat Added in Cooking)

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 large - 9kcal , 1 serving - 38kcal , 1 medium - 6kcal , more... Nutrition Facts - Similar

Cooked Mushrooms (Fat Not Added in Cooking)

per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Prot: 2.16g
Other sizes: 1 serving - 22kcal , 1 cup - 44kcal , 8 caps - 13kcal , more... Nutrition Facts - Similar

White Cup Mushrooms (Coles)

per 100g - Calories: 25kcal | Fat: 0.30g | Carbs: 0.30g | Prot: 3.30g Nutrition Facts - Similar

Cooked Mushrooms (from Fresh)

per 100 g - Calories: 48kcal | Fat: 2.74g | Carbs: 5.16g | Prot: 2.10g
Other sizes: 1 medium - 6kcal , 1 cup - 77kcal , 1 large - 9kcal , more... Nutrition Facts - Similar

Button Mushroom

per 100 g - Calories: 22kcal | Fat: 0.34g | Carbs: 3.28g | Prot: 3.09g
Other sizes: 1 piece - 4kcal , 1 cup - 15kcal , 1 serving - 11kcal , more... Nutrition Facts - Similar

Portabella Mushrooms

per 1 piece whole - Calories: 22kcal | Fat: 0.17g | Carbs: 4.26g | Prot: 2.10g
Other sizes: 1 cup of diced - 22kcal , 100 g - 26kcal , more... Nutrition Facts - Similar

Cooked Mushrooms

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 medium - 6kcal , 1 10 slice serving - 20kcal , 1 small - 3kcal , more... Nutrition Facts - Similar

Cooked Mushrooms (from Fresh, Fat Added in Cooking)

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 large - 9kcal , 8 caps - 23kcal , 1 medium - 6kcal , more... Nutrition Facts - Similar

Dried Shiitake Mushrooms

per 100 g - Calories: 296kcal | Fat: 0.99g | Carbs: 75.37g | Prot: 9.58g
Other sizes: 1 mushroom - 11kcal , 4 mushrooms - 44kcal , more... Nutrition Facts - Similar

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vegetables	tomatoes	spinach
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