Cereal Calories and Nutritional Information

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Cereal

per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Prot: 2.39g
Other sizes: 1 serving - 124kcal , 100 g - 376kcal , more... Nutrition Facts - Similar

Nutri-Grain (Kellogg's)

per 1 serving (40g) - Calories: 153kcal | Fat: 1.30g | Carbs: 25.40g | Prot: 8.10g Nutrition Facts - Similar

Plus (Uncle Tobys)

per 1 serving (40g) - Calories: 144kcal | Fat: 0.60g | Carbs: 29.80g | Prot: 2.70g Nutrition Facts - Similar

Crunchy Nut Cornflakes (Kellogg's)

per 1/2 cup (35g) - Calories: 141kcal | Fat: 1.80g | Carbs: 27.80g | Prot: 2.60g Nutrition Facts - Similar

Cluster Crunch Classic (Vogel's)

per 1/2 cup (45g) - Calories: 195kcal | Fat: 6.50g | Carbs: 28.40g | Prot: 4.00g Nutrition Facts - Similar

Wheat and Malt Barley Flakes Cereal

per 100 g - Calories: 365kcal | Fat: 2.9g | Carbs: 81.5g | Prot: 10.0g
Other sizes: 3/4 cup - 106kcal , 1 box, single serving - 77kcal , more... Nutrition Facts - Similar

Granola Cereal

per 100 g - Calories: 490kcal | Fat: 24.36g | Carbs: 52.95g | Prot: 14.87g , more... Nutrition Facts - Similar

Wheat Biscuits (Woolworths)

per 2 biscuits (31g) - Calories: 112kcal | Fat: 0.50g | Carbs: 20.80g | Prot: 4.20g Nutrition Facts - Similar

Cashew, Almond, Hazelnut & Coconut (Be Natural)

per 2/3 cup (45g) - Calories: 193kcal | Fat: 6.70g | Carbs: 26.10g | Prot: 5.00g Nutrition Facts - Similar

Toasted Oat Cereal

per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Prot: 2.84g
Other sizes: 1 piece - 0kcal , 1 serving - 96kcal , 100 g - 398kcal , more... Nutrition Facts - Similar

Related searches for: **Cereal**
granola	oatmeal	muesli
barley	cereal bars

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