Food database and calorie counter |
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Parsnips (with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1/2 cup slices
Energy
264 kj
63 kcal
Protein
1.03g
Fat
0.23g
Saturated Fat
0.039g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Carbohydrates
15.23g
Sugar
3.74g
Fibre
3.1g
Sodium
192mg
Potassium
286mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
63
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Fat
0.23g
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Carbs
15.23g
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Prot
1.03g
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There are 63 calories in a 1/2 cup slices of Parsnips (with Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 3% fat, 91% carbs, 6% prot. |
Common serving sizes:
Related types of Parsnips:
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