Food database and calorie counter |
|
Low Sodium Rye Crispbread
|
Nutrition Facts
Serving Size
1 cracker (9.5 cm x 3.4 cm x 0.5 cm)
Energy
107 kj
26 kcal
Protein
0.55g
Fat
0.09g
Saturated Fat
0.01g
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
5.75g
Sugar
0.07g
Fibre
1.2g
Sodium
18mg
Potassium
22mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (3%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
26
|
|
Fat
0.09g
|
|
Carbs
5.75g
|
|
Prot
0.55g
|
There are 26 calories in 1 Low Sodium Rye Crispbread. |
Calorie Breakdown: 3% fat, 88% carbs, 8% prot. |
Common serving sizes:
Related types of Crispbread:
Related types of Crackers:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.