| Food database and calorie counter |
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Sauerkraut (Low Sodium, Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
131 kj
31 kcal
Protein
1.28g
Fat
0.14g
Saturated Fat
0.05g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.018g
Cholesterol
0mg
Carbohydrates
6.18g
Sugar
2.53g
Fibre
3.6g
Sodium
437mg
Potassium
241mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.14g
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Carbs
6.18g
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Prot
1.28g
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| There are 31 calories in 1 cup of Sauerkraut (Low Sodium, Canned). |
| Calorie Breakdown: 4% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Sauerkraut:
Related types of Cabbage:
See also:
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