| Food database and calorie counter |
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Low Sodium Hard Bread Stick
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Nutrition Facts
Serving Size
1 stick (18.5 cm long)
Energy
180 kj
43 kcal
Protein
1.06g
Fat
1.06g
Saturated Fat
0.189g
Polyunsaturated Fat
0.399g
Monounsaturated Fat
0.389g
Cholesterol
0mg
Carbohydrates
7.16g
Sugar
0.06g
Fibre
0.2g
Sodium
0mg
Potassium
10mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
1.06g
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Carbs
7.16g
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Prot
1.06g
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| There are 43 calories in 1 stick of Low Sodium Hard Bread Stick. |
| Calorie Breakdown: 23% fat, 67% carbs, 10% prot. |
Common serving sizes:
Related types of Breadsticks:
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