| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
218 kj
52 kcal
Protein
1.13g
Fat
3.46g
Saturated Fat
0.507g
Polyunsaturated Fat
0.487g
Monounsaturated Fat
2.244g
Cholesterol
0mg
Carbohydrates
5.3g
Sugar
2.07g
Fibre
2.7g
Sodium
20mg
Potassium
272mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (55%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
52
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Fat
3.46g
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Carbs
5.3g
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Prot
1.13g
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| There are 52 calories in 100 grams of Lettuce Salad with Avocado, Tomato, and/or Carrots. |
| Calorie Breakdown: 55% fat, 37% carbs, 8% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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