| Food database and calorie counter |
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Haricot Beans (Mature Seeds, Canned)
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Nutrition Facts
Serving Size
100 g
Energy
473 kj
113 kcal
Protein
7.53g
Fat
0.43g
Saturated Fat
0.112g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Carbohydrates
20.45g
Sugar
0.28g
Fibre
5.1g
Sodium
448mg
Potassium
288mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
113
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Fat
0.43g
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Carbs
20.45g
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Prot
7.53g
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| There are 113 calories in 100 grams of Haricot Beans (Mature Seeds, Canned). |
| Calorie Breakdown: 3% fat, 71% carbs, 26% prot. |
Common serving sizes:
Related types of Beans:
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