| Food database and calorie counter |
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White Beans (Mature Seeds, Canned)
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Nutrition Facts
Serving Size
100 g
Energy
490 kj
117 kcal
Protein
7.26g
Fat
0.29g
Saturated Fat
0.074g
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Carbohydrates
21.94g
Fibre
4.8g
Sodium
5mg
Potassium
454mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (2%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
117
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Fat
0.29g
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Carbs
21.94g
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Prot
7.26g
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| There are 117 calories in 100 grams of White Beans (Mature Seeds, Canned). |
| Calorie Breakdown: 2% fat, 73% carbs, 24% prot. |
Common serving sizes:
Related types of Beans:
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