| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1121 kj
268 kcal
Protein
18.52g
Fat
21.08g
Saturated Fat
14.575g
Polyunsaturated Fat
0.501g
Monounsaturated Fat
4.807g
Cholesterol
46mg
Carbohydrates
0.89g
Sugar
0.89g
Fibre
0g
Sodium
368mg
Potassium
26mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (71%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
268
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Fat
21.08g
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Carbs
0.89g
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Prot
18.52g
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| There are 268 calories in 100 grams of Goats Cheese (Soft). |
| Calorie Breakdown: 71% fat, 1% carbs, 28% prot. |
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