| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1891 kj
452 kcal
Protein
30.52g
Fat
35.59g
Saturated Fat
24.609g
Polyunsaturated Fat
0.845g
Monounsaturated Fat
8.117g
Cholesterol
105mg
Carbohydrates
2.17g
Sugar
2.17g
Fibre
0g
Sodium
346mg
Potassium
48mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (71%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
452
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Fat
35.59g
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Carbs
2.17g
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Prot
30.52g
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| There are 452 calories in 100 grams of Goats Cheese (Hard). |
| Calorie Breakdown: 71% fat, 2% carbs, 27% prot. |
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