Preparation Time: 20 mins
Cooking Time: 25 mins
Meal type:
Breakfast
Breads & Baked Products
Desserts
Snacks
Rating:
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fatsecret Members Average Rating
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Perfectly textured with a balance of crunch and chewiness, ideal for a nutritious snack or dessert.
Ingredients
Directions
- Blend oats into a powder.
- Mix all the ingredients in a bowl.
- Shape into cookies and spread them on a baking sheet with parchment paper.
- Bake at 180°C for 20-25 minutes.
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Nutritional Summary:
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There are 196 calories in 1 serving of Oats Cookies.
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Calorie Breakdown: 44% fat, 46% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
818 kj
196 kcal
Protein
4.82g
Fat
10.01g
Saturated Fat
2.188g
Polyunsaturated Fat
3.708g
Monounsaturated Fat
2.974g
Cholesterol
26mg
Carbohydrates
23.54g
Sugar
6.7g
Fibre
2.6g
Sodium
233mg
Potassium
135mg
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Calorie Breakdown:
Carbohydrate (47%)
Fat (44%)
Protein (9%)
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*Based on an RDI of 2000 calories
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