| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 wafer
Energy
109 kj
26 kcal
Protein
0.4g
Fat
0.85g
Saturated Fat
0.254g
Polyunsaturated Fat
0.249g
Monounsaturated Fat
0.292g
Cholesterol
0mg
Carbohydrates
4.34g
Sugar
1.78g
Fibre
0.2g
Sodium
35mg
Potassium
13mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (29%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.85g
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Carbs
4.34g
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Prot
0.4g
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| There are 26 calories in 1 Chocolate Wafer. |
| Calorie Breakdown: 29% fat, 65% carbs, 6% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
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