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1 large (approx 9.5 cm long, 7.5 cm dia)

Capsicum

Nutrition Facts
Serving Size
1 large (approx 9.5 cm long, 7.5 cm dia)
per serve
Energy
178 kj
43 kcal
Protein
1.62g
Fat
0.49g
Saturated Fat
0.097g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
9.89g
Sugar
6.89g
Fibre
3.3g
Sodium
3mg
Potassium
346mg
Last updated: 07 May 20 09:09 PM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Capsicum Capsicum

Nutritional Summary:

Cals
43
Fat
0.49g
Carbs
9.89g
Prot
1.62g
There are 43 calories in 1 large Capsicum.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 serving (75 g) 20
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Jalapeno Peppers
Yellow Sweet Peppers
Green Hot Chilli Peppers
Sweet Red Peppers
Green Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
Lettuce
  View More Vegetables Nutritional Info

See also:

Muffin Break Spinach, Feta & Capsicum Flaky Tart
Coles Spicy Capsicum Dip
Capsicum Masala
Muffin Break Spinach, Cheese & Roasted Capsicum Muffin
Chris' Red Capsicum & Cashew Dip
  View More
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