| Food database and calorie counter |
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Bulgur (Fat Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
515 kj
123 kcal
Protein
2.88g
Fat
5.32g
Saturated Fat
0.997g
Polyunsaturated Fat
1.587g
Monounsaturated Fat
2.438g
Cholesterol
0mg
Carbohydrates
17.41g
Sugar
0.09g
Fibre
4.2g
Sodium
247mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (37%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
123
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Fat
5.32g
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Carbs
17.41g
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Prot
2.88g
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| There are 123 calories in 100 grams of Bulgur (Fat Added in Cooking). |
| Calorie Breakdown: 37% fat, 54% carbs, 9% prot. |
Common serving sizes:
Related types of Bulgur:
See also:
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