| Food database and calorie counter |
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Beef Brisket (Lean Only Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
962 kj
230 kcal
Protein
29.63g
Fat
11.53g
Saturated Fat
4.133g
Polyunsaturated Fat
0.349g
Monounsaturated Fat
5.311g
Cholesterol
93mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
232mg
Potassium
284mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
230
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Fat
11.53g
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Carbs
0g
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Prot
29.63g
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| There are 230 calories in 100 grams of Beef Brisket (Lean Only Eaten). |
| Calorie Breakdown: 47% fat, 0% carbs, 53% prot. |
Common serving sizes:
Related types of Brisket:
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Beef Brisket
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Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
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Corned Beef Brisket (Cured)
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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
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View More Brisket Nutritional Info |
Related types of Beef:
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