Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
126 kj
30 kcal
Protein
0.61g
Fat
0.15g
Saturated Fat
0.016g
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.037g
Cholesterol
0mg
Carbohydrates
7.55g
Sugar
6.2g
Fibre
0.4g
Sodium
1mg
Potassium
112mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
30
|
|
Fat
0.15g
|
|
Carbs
7.55g
|
|
Prot
0.61g
|
There are 30 calories in 100 grams of Watermelon. |
Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Watermelons:
Related types of Melons:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.