Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1604 kj
383 kcal
Protein
32.88g
Fat
18.98g
Saturated Fat
3.165g
Polyunsaturated Fat
8.45g
Monounsaturated Fat
5.918g
Cholesterol
27mg
Carbohydrates
19.29g
Fibre
0g
Sodium
824mg
Potassium
365mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (20%)
Fat (45%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
383
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Fat
18.98g
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Carbs
19.29g
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Prot
32.88g
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There are 383 calories in 1 cup of Tuna Fish Salad. |
Calorie Breakdown: 45% fat, 20% carbs, 35% prot. |
Common serving sizes:
Related types of Tuna Salad:
Related types of Salads:
See also:
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