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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Nutrition Facts
Serving Size
1 taco or tostada
Energy
726 kj
173 kcal
Protein
9.67g
Fat
10.25g
Saturated Fat
3.792g
Polyunsaturated Fat
1.473g
Monounsaturated Fat
4.032g
Cholesterol
29mg
Carbohydrates
10.96g
Sugar
1.1g
Fibre
1.6g
Sodium
227mg
Potassium
208mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (53%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
173
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Fat
10.25g
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Carbs
10.96g
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Prot
9.67g
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| There are 173 calories in 1 Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 53% fat, 25% carbs, 22% prot. |
Common serving sizes:
Related types of Tostadas:
See also:
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