| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
975 kj
233 kcal
Protein
23.34g
Fat
14.76g
Saturated Fat
2.985g
Polyunsaturated Fat
1.199g
Monounsaturated Fat
9.101g
Cholesterol
159mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
58mg
Potassium
293mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
14.76g
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Carbs
0g
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Prot
23.34g
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| There are 233 calories in 100 grams of Steamed or Poached Eel. |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
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