Food database and calorie counter |
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Soft Serve Light Ice Cream
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Nutrition Facts
Serving Size
1 cup
Energy
923 kj
220 kcal
Protein
8.58g
Fat
4.55g
Saturated Fat
2.852g
Polyunsaturated Fat
0.175g
Monounsaturated Fat
1.33g
Cholesterol
21mg
Carbohydrates
38.15g
Sugar
18.97g
Fibre
0g
Sodium
122mg
Potassium
387mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (67%)
Fat (18%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
220
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Fat
4.55g
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Carbs
38.15g
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Prot
8.58g
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There are 220 calories in 1 cup of Soft Serve Light Ice Cream. |
Calorie Breakdown: 18% fat, 67% carbs, 15% prot. |
Common serving sizes:
Related types of Soft Serve Ice Creams:
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See also:
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