| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1619 kj
387 kcal
Protein
31.8g
Fat
26.94g
Saturated Fat
17.115g
Polyunsaturated Fat
0.593g
Monounsaturated Fat
7.838g
Cholesterol
104mg
Carbohydrates
3.63g
Sugar
0.73g
Fibre
0g
Sodium
1200mg
Potassium
86mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (63%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
387
|
|
Fat
26.94g
|
|
Carbs
3.63g
|
|
Prot
31.8g
|
| There are 387 calories in 100 grams of Romano Cheese. |
| Calorie Breakdown: 63% fat, 4% carbs, 33% prot. |
Related types of Romano Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
