| Food database and calorie counter |
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Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
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Nutrition Facts
Serving Size
100 g
Energy
439 kj
105 kcal
Protein
0.87g
Fat
0.2g
Saturated Fat
0.016g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.13g
Cholesterol
0mg
Carbohydrates
27.8g
Fibre
3.8g
Sodium
3mg
Potassium
226mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (2%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
105
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Fat
0.2g
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Carbs
27.8g
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Prot
0.87g
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| There are 105 calories in 100 grams of Prunes (Solids and Liquids, Heavy Syrup Pack, Canned). |
| Calorie Breakdown: 2% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Prunes:
Related types of Fruit:
See also:
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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
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Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
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